Many people suffering from addiction appear to be stubborn in their refusal to change, but the truth is more complicated than that. Addicts are usually caught in a cycle of distorted thinking that affects their actions for the worse. Stinkin’ Thinkin’ is what we will call the tendency to reinforce distorted and counterproductive habits of thought and reasoning. The better you’re able to recognize these distortions, the more control you’ll have over the risk of relapse.

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