Bad days do not have to turn into bad weeks or bad months. Just because I make a mistake does not mean I have to stay in that mistake or continue to make things worse. Recovery for me is trial and error. It is important to fill yourself so full of happiness on the inside in order to not go searching for things on the outside to fill you up . People or circumstances are not what bring joy to your soul. When you feel empty or discontent, it’s time to recharge your energy. Nothing is permanent, this to shall pass. Do not base your worth on what you can do for someone else. It is time to love yourself the way you love others and to take your own advice. It’s time to stop setteling and create the life you’ve always dreamt of. Fill your mind with positive thoughts, complain less, Express gratitude more. Do not place expectations on yourself or others. Do not be so hard on yourself, look how far you’ve come. Do not go back to the mess that brought you to where you are today. Self care is important, spoil yourself, you do not need anyone else to do it for you. Make yourself a priority. Let the ones that mean the most to you know how much they mean. Time is valuable, don’t waist it. Yesterday has past, pick yourself up and live for today!!!