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  • Brandy posted an update 4 years, 2 months ago

    You should never ask a question you don’t want to know the answer to , and you should never look for something you don’t want to find!!!

  • Brandy posted an update 4 years, 2 months ago

    I can start my day over at anytime. Finding a reason to feel grateful is a great way to do it.
    ” today I am grateful for everything- even things that surprise me ” …

  • Brandy posted an update 4 years, 2 months ago

    Gratitude blocks toxic emotions such as envy, resentment, regret and depression, which can destroy happiness. It is impossible to feel envious and grateful at the same time…

  • Brandy posted an update 4 years, 2 months ago

    Let us remind ourselves each morning that we will live this one day as fully and confidently as we can…

  • Brandy posted an update 4 years, 2 months ago

    Our only concern should be our own conduct, our own improvement, our own lives. We are entitled to our own view of things, and we have no right to inflict it on anyone else…

  • Brandy posted an update 4 years, 2 months ago

    Look for another place outside your city .. Your life is on the line here , and honestly going to treatment outside my city was the best thing I could of ever done ! It doesn’t matter where you go , take the first bed available no matter where it is . You can do this !! Make thos calls friend..

  • Brandy posted an update 4 years, 2 months ago

    NURSE NICOLE…trying to figure out how to add you as a friend, still don’t know how to use this app 100 percent after all this time lol. UPDATE…I’m coming up on 8 months clean now. Have a great job which I just got promoted a little over a month ago. Still living at the same place. I have a good relationship with my children and family…[Read more]

    • Hey @brandy! Check out the new tutorials that we just added! That should help provide some guidance in navigating the app and adding friends. You can find them in “Courses” section of the main menu where Addiction 101 is located.

  • Brandy posted an update 4 years, 2 months ago

    Detaching myself from someone with the flu protects me from catching the illness. Emotionally detaching from alcoholism increases the likelihood that I won’t catch an overabundance of anger and anxiety…

  • Brandy posted an update 4 years, 2 months ago

    Omg ..Stephen, text me ..859.534.7206. I’d love to hear from you !!

  • Brandy posted an update 4 years, 2 months ago

    It’s all in your mind…
    Whatever you hold in your mind will tend to occur in your life. If you continue to believe as you have always believed, you will continue to act as you have always acted. If you continue to act as you have always acted, you will get what you’ve always gotten. If you want different results in your life or your work,…[Read more]

  • Brandy posted an update 4 years, 2 months ago

    I am not in recovery to add days to my life, I am in recovery to add life to my days…

  • Brandy posted an update 4 years, 2 months ago

    What comes easy wont last long, and what last long wont come easy…

  • Brandy posted an update 4 years, 2 months ago

    I’m doing this for the future me, so she gets to live the life she deserves…

  • Brandy posted an update 4 years, 2 months ago

    You must feel your way through the pain, you can not heal by going around it…

  • Brandy posted an update 4 years, 2 months ago

    Today is my dads birthday…I miss him so much !! I like to think he is staring down from heaven very proud of me right now !! If you still have your parents, tell them every day how much you love them, I’d give anything in the world to tell my daddy one more time!!!

    • Happy birthday to your dad. Thanks for sharing and letting others know that pain shared is pain lessened!!! Glad you don’t have to use today to cover up your feelings!!!!!

  • Brandy posted an update 4 years, 2 months ago

    I offered my best self today , it doesn’t matter if I did everything perfectly , the day is now past and I will let it be , I am looking forward to morning , I have the power to make tomorrow a great day , I will feed my strength with sleep , tomorrow I can grow further…

  • Brandy posted an update 4 years, 2 months ago

    The desire to grow and to heal has brought me to this uncomfortable point… I need only trust that, when the time comes to move forward, I will know it

  • Brandy posted an update 4 years, 2 months ago

    Worrying will not protect me from the future, it will just keep me from living the here and now …

  • Brandy posted an update 4 years, 2 months ago

    Denial is broken when you quit hoping for a better past, accept the reality of that past and set about creating a different present…

  • Brandy posted an update 4 years, 3 months ago

    Just 7 months ago I was laying in a hospital bed not knowing if I was going to live through the night. I was full of fear and completely consumed with guilt and shame. My life has become the total opposite since that day. I’ve learned how to face my fears and one day at a time, I’ve worked through that guilt and shame. The love I have towards…[Read more]