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    ReflectZen posted an update 4 years ago

    “ It’s not when we do something, it’s that we do it”
    During this quarantine, I hear a lot of people getting frustrated and struggling because they’re out of their routines. Everything is getting shaken up, even in my life. It’s difficult to go to bed at the same time, get up at the same time, and do the simple things for ourselves that we’re so used to doing by habit at certain times. I’ve found this saying very helpful the past few weeks. While my life has by all means been off kilter and stressful at times, by applying this I have found more ease and comfort through the day. I hope this helps someone. Love and positive vibes to all of you ❤️🌸

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