Friends
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December 28 Depression “We are no longer fighting fear, anger, guilt, self-pity, or depression.” Basic Text, p. 27 ––––=–––– As addicts, many of us experience depression from time to time. When we feel depressed, we may be tempted to isolate ourselves. However, if we do this, our depression may turn to despair. We can’t afford to let depression lead us back to using. Instead, we try to go about the routine of our lives. We make meeting attendance and contact with our sponsor top priorities. Sharing with others about our feelings may let us know we aren’t the only ones who have been depressed in recovery. Working with a newcomer can work wonders for our own state of mind. And, most importantly, prayer and meditation can help us tap the power we need to survive depression. We practice acceptance and remember that feelings like depression will unquestionably pass in time. Rather than struggle with our feelings, we accept them and ask for the strength to walk through them. ––––=–––– Just for today: I accept that my feelings of depression won’t last forever. I will talk openly about my feelings with my sponsor or another person who understands. -
Did government control lead to an opioid crisis? In this interview we hear from Addiction Expert and Stepworks Recovery Centers Founder, Dr. Tom Ingram. https://www.youtube.com/watch?v=6BCoT0SP9Zs&t=5s -
We are loved and our lives have meaning today. We do remarkable things with our lives— sometimes by accomplishing big goals, and sometimes simply by being ourselves. A member complained to her sponsor that as a homemaker she felt she wasn’t really doing enough with her life or her time, that maybe she should have done something more important. Her sponsor smiled. “Are you kidding? By breaking the cycle of addiction in your family, you’re changing history!” Our greatest achievements may not be the things anyone else ever knows about: The simple fact that we survive our own stories is monumental. That we go on to help others and live lives we can be proud of is beyond our wildest dreams. Whatever we do, we make a difference in the world because we are clean. -LC🔷 -
Wednesday, September 8 Thought for the Day Another of the mottoes of A.A. is "But for the Grace of God." Once we have fully accepted the program we become humble about our achievement. We do not take too much credit for our sobriety. When we see another suffering alcoholic in the throes of alcoholism, we say to ourselves: "But for the grace of God, there go I." We do not forget the kind of people we were. We remember those we left behind us. And we are very grateful to the grace of God, which has given us another chance. Am I truly grateful for the grace of God? Meditation for the Day A consciousness of God's presence as One who loves you makes all life different. The consciousness of God's love promotes the opening of your whole being to God. It brings wonderful relief from the cares and worries of our daily lives. Relief brings peace and peace brings contentment. Try to walk in God's love. You will have that peace which passes all understanding and a contentment that no one can take from you. Feel sure of God's unfailing love and care for you and for all His children. There is freedom and serenity in those who walk in God's love, held safe in His loving care. Prayer for the Day I pray that I may walk in God's love. I pray that, as I go, I may feel the spring of God's power in my steps and the joy of His love in my heart. -
The lord is the spirit and where the spirit of the Lord is thy shall find freedom. I hope everyone has a good day today. Please pray for me and I will you -
Things have been going great. Sticking with my IOP, got a sponsor and he's actually having me help co-chair this evening. Meetings every night and staying involved!
