https://youtu.be/pfgvngQbMMY?si=etOiJ__oiHw-m-yc

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December 28 Depression “We are no longer fighting fear, anger, guilt, self-pity, or depression.” Basic Text, p. 27 ––––=–––– As addicts, many of us experience depression from time to time.  When we feel depressed, we may be tempted to isolate ourselves.  However, if we do this, our depression may turn to despair.  We can’t afford to let depression lead us back to using. Instead, we try to go about the routine of our lives.  We make meeting attendance and contact with our sponsor top priorities.  Sharing with others about our feelings may let us know we aren’t the only ones who have been depressed in recovery.  Working with a newcomer can work wonders for our own state of mind.  And, most importantly, prayer and meditation can help us tap the power we need to survive depression. We practice acceptance and remember that feelings like depression will unquestionably pass in time.  Rather than struggle with our feelings, we accept them and ask for the strength to walk through them. ––––=–––– Just for today:  I accept that my feelings of depression won’t last forever.  I will talk openly about my feelings with my sponsor or another person who understands.

You all are my people! 💙💙

These my people 💙

“You always pass failure on the way to success.” Mickey Rooney

I made one year

“There is one consolation in being sick; and that is the possibility that you may recover to a better state than you were ever in before.” Henry David Thoreau

Posted a update.

Did government control lead to an opioid crisis? In this interview we hear from Addiction Expert and Stepworks Recovery Centers Founder, Dr. Tom Ingram. https://www.youtube.com/watch?v=6BCoT0SP9Zs&t=5s

Hello my people!

My number is 859.693.3058

Chris M. What you think?

Went and got my 30 day tag last night not much but its a start🙏