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melissa.koncar posted an update 3 years, 5 months ago
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melissa.koncar posted an update 3 years, 5 months ago
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melissa.koncar posted an update 3 years, 6 months ago
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Day 1: my husband for being supportive, funny, and just my best friend
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My wife. God only knows how much she has prayed for me over the years.
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My son. No contest.
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Day 1: Tanner
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Day 2 : My cat named Tom K. He is a newcomer in the Mills house
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Day 2: both my pups Jake and Caliber, when my hubby was deployed they have kept me company
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My sponsor. 💜🙌
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Day 3: my couch, it’s where I unwind
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Day 4: chips and salsa
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Never seen a grateful addict relapse! REMAIN GRATEFUL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Day 5: the beach
Day 6: my Nike running shoesBoth are huge de-stressors for me
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melissa.koncar posted an update 3 years, 6 months ago
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melissa.koncar posted an update 3 years, 7 months ago
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Goals: work out 3 times a week, practice more mindfulness at least once a day, complete any outstanding tasks by the end of the month.
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Workout 30 minutes each day, attend two in person meetings minimum per week, and help others everyday!
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I like it!
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Step study Tuesdays, 2 old fashioned meetings😉 wed-fri. With my son all weekend. Start peer support training 10/5. Loving to live.
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Peer Support is AWESOME. I think it can help sooooooo many people. They can relate and they absorb like a sponge!
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Oh, and no fewer than seven (7) pushups daily😂
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Good goals!
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Study for upcoming test in November.
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You got this!
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1. Finish some important items for school early (by the 16th 🤞). 2. Cook at home and not eat out more than 2x/wk. 😬 3. Take at least 2 days off and head to the woods to recharge and do some camping and hiking with my son. 🏞🏕
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I like them!!
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melissa.koncar posted an update 3 years, 7 months ago
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melissa.koncar posted an update 3 years, 7 months ago
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melissa.koncar posted an update 3 years, 7 months ago
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melissa.koncar posted an update 3 years, 8 months ago
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melissa.koncar posted an update 3 years, 8 months ago
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melissa.koncar posted an update 3 years, 8 months ago
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melissa.koncar posted an update 3 years, 8 months ago
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melissa.koncar posted an update 3 years, 8 months ago
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Beautiful @melissa.koncar! I like to put the phone away and venture off to the woods for a little while! It always seems to bring me back to center. Relaxed and energized at the same time!
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I go to a convention or a weekend cabin getaway.
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Church or a walk in the park.
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My garage. That’s my safe space to tinker and get my mind right.
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melissa.koncar and theacima are now friends 3 years, 8 months ago
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melissa.koncar posted an update 3 years, 8 months ago
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melissa.koncar posted an update 3 years, 9 months ago
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melissa.koncar posted an update 3 years, 9 months ago
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melissa.koncar changed their profile picture 3 years, 9 months ago
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melissa.koncar changed their profile picture 3 years, 9 months ago
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melissa.koncar changed their profile picture 3 years, 9 months ago
🙏💙