Hope everyone has a great week!

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Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it. - Lucius Annaeus Seneca

Depression is living in the past, anxiety is living in the future, Serenity is living in the moment.

Happy Wednesday!

By living day by day or moment by moment, you will feel reconnected with life, and it then becomes possible to rediscover a new sense of peace and enjoyment. Stay mindful of yourself, others, and everything around you!