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Rolivia93 posted an update 4 years, 2 months ago
Just left group therapy we spoke about this coronavirus- man isn’t this something what are some of your “stay calm” techniques while staying home ?
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Rolivia93 joined the group Addiction 101 Students 4 years, 2 months ago
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Rolivia93 joined the group Friends For Recovery Support 4 years, 2 months ago
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Rolivia93 changed their profile picture 4 years, 2 months ago
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Rolivia93 became a registered member 4 years, 2 months ago
Get into your literature. Do some gratitude lists.
Hello Patricia I am Jeff and I just graduated StepWorks. I am now doing IOP were I live and at StepWorks they do graduate every morning there well I liked that I so I go my class at IOP to try it once before we started our class and now we do it everyday.Being grateful for what God has done for us is a must cause we are very blessed to be alive to…[Read more]
I meant to write gratitudes in my post to Patricia
Hey @Rolivia93! That’s a great question! Prayer, meditation, read recovery related literature, gratitude list, journal, and self-care. You can join online 12 step meetings which are great. One of my personal favorites is guided meditations on Youtube and listening to speaker meetings and literature studies on there also.