24 Hours A Day May 6 AA Thought for the Day I’ve noticed that the ones who do the most for AA are not in the habit of boasting about it. The danger of building myself up too much is that, if I do, I’m in danger of having a fall. That pattern of thought goes with drinking. If one side of a boat gets too far up out of the water, it’s liable to tip over. Building myself up and drinking go together. One leads to the other. So if I’m going to stay sober, I’ve got to keep small. Have I got the right perspective on myself? Meditation for the Day The way sometimes seems long and weary. So many people today are weary. The weariness of others must often be shared by me. The weary and the heavy-laden, when they come to me, should be helped to find the rest that I have found. There is only one sure cure for world-weariness and that is turning to spiritual things. In order to help bring about the turning of the weary world to God, I must dare to suffer, dare to conquer selfishness in myself, and dare to be filled with spiritual peace in the face of all the weariness of the world. Prayer for the Day I pray that I may be a help to discouraged people. I pray that I may have the courage to help bring about what the weary world needs but does not know how to get.

December 28 Depression “We are no longer fighting fear, anger, guilt, self-pity, or depression.” Basic Text, p. 27 ––––=–––– As addicts, many of us experience depression from time to time.  When we feel depressed, we may be tempted to isolate ourselves.  However, if we do this, our depression may turn to despair.  We can’t afford to let depression lead us back to using. Instead, we try to go about the routine of our lives.  We make meeting attendance and contact with our sponsor top priorities.  Sharing with others about our feelings may let us know we aren’t the only ones who have been depressed in recovery.  Working with a newcomer can work wonders for our own state of mind.  And, most importantly, prayer and meditation can help us tap the power we need to survive depression. We practice acceptance and remember that feelings like depression will unquestionably pass in time.  Rather than struggle with our feelings, we accept them and ask for the strength to walk through them. ––––=–––– Just for today:  I accept that my feelings of depression won’t last forever.  I will talk openly about my feelings with my sponsor or another person who understands.

You all are my people! 💙💙

Did government control lead to an opioid crisis? In this interview we hear from Addiction Expert and Stepworks Recovery Centers Founder, Dr. Tom Ingram. https://www.youtube.com/watch?v=6BCoT0SP9Zs&t=5s

She pulls all the strings he hates his very being theres always something missing in his world that he can't see she controls his everymove he does what she says to do he doesn't have any choice she will make him use he knows it isnt right but doesn't put up a fight he always lets her win yeah the relationship is real tight it's always a one way street she keeps him down he sees he's beat he's about to give up he can't stand on his two feet once they had real fun but those time are forever gone he's gave all he can give now he don't think he wants to live times have got real tough and he needs a special touch so she picks him up real high and then lets him down agian it's hard for him to be as strong hasn't eaten in so long hes lost alot weight and she kicks him while he's down now he thinks he's loosing his mind His family tells him no that it's time for him to go she's caused him so much damage he hangs his head and cries the pain is so real this ain't the way he used to feel she used to make him happy now he's so sad he wants to die it's courage that he needs he's brave he starts to see he's got to let her go so he can change his life was she his friend or was she not seemed she always gave him a shot but once she took over she took up all his time but only when he sees how selfish she can be can he get the courage as he slowly starts to rise he must remain Soo brave he can do it day by day and as he gets his strength up there's a fire in his eyes he knows that it's ok he don't need her anyway and as he breaks her chains he screams out her name in anger she hears his pain he finally has the strength and he looks at her in the eyes and he finally gets the guts to tell crystal her goodbye

Thank God for AA.. and for 2nd, 3rd 4th chances!. I'm blessed to be where I'm at today with a good job nice place to live all a result of gods mercy and grace.. just to have peace of mind knowing I don't have to use today is a blessing!. 😁

Just wanted everyone to know that I got a great job! 67 days sober today and God Bless you Stepworks! Love ya'll!

So grateful for AA today. It hastruly given me a chance to live a life free from the bondage of self. I have been amazed at all the things God has allowed to happen in my life thus far. Thank you Stepworks for the foundation you have given me to stand on! Just for today, I will continue to let God's will be done in my life. Love you all!

Doing better than I deserve. I hope all my brothers and sisters are doing well. Blessed to be clean, employed, and happy, just for today.

Posted a update.

I am tired burnt out lonely depressed miserable and lost and I have no support I haven't reached out to my people like I should of. I am trying to sponsor myself. I feel like I have nobody gave everything away cause my disease. I am grateful to my 5 &7 yr old in the bed with me It sucks that I have to return them back to their mom later on after being away from them and having to give em back! It's a double edge sword and they are what gives me hope and meaning, but at the same time I still feel like I'm worthless and a piece of shit for what I caused in their life. Love is all I can give them and I am blessed to have them right now. I apologize to not reaching out to a lot of step work brothers I was there with. I r had a lot of phone troubles not to mention having my isolation pity party. I hate life my self and tired of living. I ain't put no junk in me or liquid courage downy neck but I feel like checking out and maybe my kids would be better off with out me down the road! My giving a damn has bout run out I felt love and I felt like a was a part of something there and I never had that. But I'm going to bed and wish all the step work bro's the best of life. Miss you guys and stay safe

Daily Reflections May 27 NO MAUDLIN GUILT Day by day, we try to move a little toward God's perfection. So we need not be consumed by maudlin guilt. . . . — AS BILL SEES IT, p. 15 When I first discovered that there is not a single "don't" in the Twelve Steps of A.A., I was disturbed because this discovery swung open a giant portal. Only then was I able to realize what A.A. is for me: A.A.is not a program of "don'ts," but of "do's." A.A. is not martial law; it is freedom. A.A. is not tears over defects, but sweat over fixing them. A.A. is not penitence; it is salvation. A.A. is not "Woe to me" for my sins, past and present. A.A. is "Praise God" for the progress I am making today.

Just finished unpacking the rest of my stuff at hope springs and am sitting with our recovery cat Connie on my lap and couldn’t be happier. Thank you everyone who I’ve met on this journey so far. I love you all❤️

It's official !