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  • Jo Mc posted an update 3 years, 4 months ago

    I’ve come into recovery with a lot of trauma to deal with and accept. I can sometimes think if this is it then what’s the point but what I do is remember exactly where I came from (homeless, prison, sectioned) and ground myself back in the here and now.

    Don’t forget to remember & remember not to forget

    I never want to go back to where I came…[Read more]

  • Jo Mc posted an update 3 years, 4 months ago

    It is beautiful to have a practice of a looking at yourself and examining what needs to grow. But make sure the inner work doesn’t turn into another way to beat yourself up. – Maryam Hasnaa

  • Jo Mc posted an update 3 years, 4 months ago

    Keep Working

    Consider this story from a cocaine addict with two years of sobriety: “Even though I’ve been abstinent for two years, I still need my sponsor, family, other group members, and clean-and-sober friends in order to really protect my recovery. My friends and family understand that it’s a lifelong process, and they are committed to help…[Read more]

  • Jo Mc posted an update 3 years, 4 months ago

    When you do all the talking you only learn what you already know. –Anonymous

    One of the secrets for finding answers to any emotional problem is to talk with fellow members we can confide in fully. We don’t need to look any farther than our sponsor or the members who are part of our recovery. We quickly find those who always hear with a complete…[Read more]

  • Jo Mc posted an update 3 years, 4 months ago

  • Jo Mc posted an update 3 years, 4 months ago

    I worked nights and I went to meetings.
    I went to college and I went to meetings.
    I worked steps and felt like dying and I went to meetings.
    I got a career and I went to meetings.
    I moved to a new area and I went to meetings.
    I didn’t like how they did things and I went to meetings.
    I got married and I went to meetings.
    I had a baby and I went t…[Read more]

  • Jo Mc posted an update 3 years, 4 months ago

    I’M 3 YEARS CLEAN TODAY ❤️

    Seeking Freedom

    If we want freedom from addiction, we must start the process ourselves. Then we must accept any help offered and follow the direction of our Higher Power. Recovery does not come to us without effort. First we seek abstinence; we want to be clean and sober. Later, we look for the joys of living.

    It…[Read more]

  • Jo Mc posted an update 3 years, 4 months ago

    YOU CAN’T PUT DIESEL FUEL IN A GAS CAR.

    In the mid 1930’s it was discovered that alcoholism is a manifestation of an allergy. Today there is a lot of research that proves this. When the brain is exposed to addictive chemicals, over time significant changes occur and none if is beneficial.

    Which means that the alcoholics can’t drink, period…[Read more]

  • Jo Mc posted an update 3 years, 4 months ago

    Now it’s had my relationship as well as my kids, my sister, my niece, my mental health, and my liberty at one point, how much more is this disease of addiction going to take from me.

    I’m fed up of having to surrender, I’m fed up of waitng for the miracle to happen but I’m not going back to active addition nor can I watch my relationship person…[Read more]

  • Jo Mc posted an update 3 years, 4 months ago

    THE EGO CREATES PROBLEMS THE SPIRIT SOLVES THEM

    We cannot solve our problems with the same thinking we used when we created them. Albert Einstein.

     This is why help from a sponsor and a Higher Power is necessary. The program is designed to raise your consciousness, and you can’t do that alone. Embrace the wisdom and experience of those that wen…[Read more]

  • Jo Mc posted an update 3 years, 4 months ago

    I’ve got a main share coming up this Saturday, sharing my experience, strength and hope, God bless the steps and thank you for them 🙏😇

  • Jo Mc posted an update 3 years, 4 months ago

    GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CANNOT CHANGE, THE COURAGE TO CHANGE THE THINGS I CAN AND THE WISDOM TO KNOW THE DIFFERENCE

  • Jo Mc posted an update 3 years, 4 months ago

    DON’T QUIT 5 MINUTES BEFORE THE MIRACLE HAPPENS.Sometimes you may get discouraged. Or you don’t see expected results right away.

    Miracles happen: sometimes quickly sometimes slowly. Remember the parable of the sower. You are sowing positives outcomes in your spirit. This may take some time.

    Stay the path, stay patient. The results are on the way!

  • Jo Mc posted an update in the group Group logo of Addiction 101 StudentsAddiction 101 Students 3 years, 4 months ago

    Enjoyed the course be nice to be able to print a certificate of completion

  • Jo Mc posted an update 3 years, 4 months ago

    Two recovery meetings today, service at both, grateful for structure and identification

    • Glad to see you are feeling better!

      • Yes, this too shall pass, my dis ease was all over me, it picks on my mental health, latches onto anxious thoughts then twists me up and has me over. I find it really difficult to work the steps when I’m stuck in that diseased state. This disease will find ways and means to get me in a place of dis ease, some days are better than others and the…[Read more]

  • Jo Mc posted an update 3 years, 4 months ago

    I’ve had a really bad day in recovery today, stressed, fed up, depressed, struggled to work my programme around it and feel like I don’t want to be here BUT I haven’t picked up on it so despite feeling hopeless helpless and stuck in a revolving nightmare the bottom line is I HAVEN’T PICKED UP, NO MATTER WHAT

    Thank you God for another day clean,…[Read more]

  • Jo Mc changed their profile picture 3 years, 4 months ago

  • Jo Mc changed their profile picture 3 years, 4 months ago

  • Jo Mc posted an update 3 years, 4 months ago

    I’m nearly 3 years clean and I feel very unwell mentally, I’ve gone from drug addiction nightmare (33 years) to a mental health nightmare, this is not what I came into recovery for, I feel just as bad as I did just in a different way, no reprieve from the disease of addiction all its done is just latched back onto to my mental health and I’m…[Read more]

    • A daily reprieve contingent on the maintenance-of my spiritual condition. I was in three years a hit a wall too. But I just hung in there. Didnt drink and didnt drug. Then finally in 2017 i found spiritual sobriety.
      I will pray for you! Let go let God. Its ok to not be ok. But I have to ask for help today!!

      • Not feeling very positive about anything, nothing helps, I just go round & round in loops and acceptance doesn’t come, faith is limited and self worth is pretty much zero, thanks for praying for me, thanks for replying and thanks for connecting

    • @jofruity thank you for sharing that with us! I believe this is much more common than most people realize. Like you and @LindseyC both shared, that feeling of “being stuck” (not sure how else I could describe that feeling) in recovery can be confusing and frustrating at times. Experience shows, I will NOT be able to “think my way out of it” and it…[Read more]

      • Thank you

        • I like that. We need action. Lets find one thing tgat is in the solution category and do that today

          • I’m focusing on the solution by not picking up, that’s all I can manage at the moment, I am in lockdown, limited structure and limited mental capacity to motivate myself, what will be will be, as long as I don’t pick up that’s all that matters, I will get through this difficult period just like I have every other and I will get through it clean

  • Jo Mc posted an update 3 years, 4 months ago

    Woke up feeling really tired, moody and ratty but I haven’t woken up in withdrawal having to find ways and means to get more so than you God for waking up clean